Your Body Personal Training - Services

By: Your Body Personal Training  06-Dec-2011
Keywords: Personal Training, Nutritional Advice, Mobile Personal Training

Your Body Personal Training provides tailored, step-by-step, exercise and training packages.

The difference is, I come to you. My goal, is to save you time and effort, by offering you the most effective tools available to guide you through your exercise programme, in your own home, work place or outdoor area.

If you have exercise equipment at home, and want to get the most out of it, or just don’t know where to start, I will give you supported, hands on, one-to-one coaching, to set you up for success.

Mobile Personal Training Services Include:

Goal setting and advice on lifestyle balance

Monitoring and Motivation

Physical and nutritional Advice

Education and guidance

Variety of exercise regimes from pilates to boxing

A comprehensive illustrated Exercise program, which outlines exactly what to do when going it alone

Results tracking

And most important, inspiration and support

Keywords: Exercise Programme, Mobile Personal Training, Nutritional Advice, Personal Training

Contact Your Body Personal Training


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