Welcome to World Fitness Centre. Dunedin’s FRIENDLY Gym! » World Fitness Centre Services

By: World Fitness  06-Dec-2011
Keywords: Fitness, Gym, Fitness Centre

Welcome to World Fitness Centre. Dunedin’s FRIENDLY Gym! » World Fitness Centre Services

Fully equipped gym, with an extensive range of weights machines, free weights, as well as bikes, rowers, treadmills, cross-trainers, and steppers. All housed in a light, spacious building, that’s only a short walk away from the centre of town, the hospital, and the university

Personal Training
We have a range of personal trainers, with a range of packages. Pick a trainer, pick a deal and start working towards your own personal health and fitness goals!

Group Fitness Classes
World Fitness Centre offers are range of group fitness classes from Pilates to Boxfit, check out our timetable here!

Group Training
We offer a six-week programme consisting of a variety of training methods from traditional gym workouts to workouts at the beach and park. Join a group, and let your personal trainer and fellow group members’ work with you to achieve your goals. This kind of training is a great way to kickstart (or restart!) your fitness training. Contact us now to join the next one!

Childminding Playgroup
Work out without the hassle of fining a babysitter! Provided free of charge to members Monday, Tuesday, Wednesday, Thursday and Friday mornings from, 9:00 – 10:30am. Bookings are essential as places are limited!

Personal Training studio
Away from the bustle of the full gym, the newly refurbished personal training studio allows you to work with your personal trainer in a more personal and focused environment.

A Sauna is available in the female changing rooms only, and can be used during opening hours

Massage therapists work on site at World Fitness Centre. Treat yourself to a relaxation massage, or incorporate a regular massage as part of your training and recovery programme.

Keywords: Fitness, Fitness Centre, Fitness Classes, Group Fitness, Group Fitness Classes, Gym