What is Good Health

By: Wonder Herb  05-Apr-2012

Most people regard good health as merely being, “Absent from disease or illness”. Most people are content to just get out of bed in the morning and know that they are alive. For most to be healthy simply means “Not to be Sick”

The true definition of good health is much broader than that. Good health means being able to live life to the fullest. It means waking up in the morning in a clear, happy state of mind, with copious amounts of energy and a spring in your step that lasts the whole day. This is living at ones peak!

“Good Health is a state of OPTIMAL physical, emotional,
mental and spiritual well-being”

Many people wonder how their immune system is performing. Is it functioning well, or are there areas that need improvement? How you answer the following questions may determine if you might be suffering from immune dysfunction.

  • Do you have recurrent viral infections?
  • Do you experience reduced stamina and resistance when under stress?
  • Are you feeling tired & exhausted by mid afternoon?
  • Are your energy levels constantly below normal?
  • Do you have herpes (Genital and or cold sores)?
  • Do you suffer from frequent colds or flu?
  • Do you suffer from inflammation and or infections in the upper respiratory track e.g. sinus, ear infection, sore throats, or swollen cervical gland on a fairly regular basis?
  • Do you suffer from recurrent bronchitis?
  • Do you have recurrent cystitis?
  • Do you suffer from recurrent skin infections?
  • Have you been diagnosed with chronic fatigue syndrome?
  • Do you suffer with Rheumatoid Arthritis?
  • Do you have high blood pressure?
  • Do you have high cholesterol?
  • Have you suffered from recurrent infections of Candida or other yeast problems?
  • Have you been diagnosed with Epstein Barr?
  • Do you suffer from Gout?
  • Are you having  sleepless nights?
  • Do you have bleeding gums?
  • Do you have skin problems such as Eczema?
  • Do you have Diabetes?
Checking your symptoms is the first step to discovering the state of your health. It can be alarming when you actually see in black and white just how many symptoms you are experiencing.

Contact Wonder Herb

Email - none provided

Print this page

Other news and updates from Wonder Herb


Improving our Immune System

Ensure adequate vitamin C intake by eating citrus fruits, red onion and green peppers, kiwi fruit, tomatoes, and supplement with approximately 1000> 2000 mg per day. Eat Cruciferous vegetables like broccoli, cauliflower, cabbage, brussel sprouts and kohlrabi contain phyto-nutrients that protect against infections and camcer.


Benefits of Ganoderma as a Natural Health Supplement

In studies of people with hypertension, researchers found blood pressure was significantly reduced over two-weeks' time with supplementation. Cardiovascular BenefitsGanoderma Lucidum has been shown in some studies to inhibit platelet aggregation and reduce blood pressure. This benefit was studied in Asian mountain climbers that ascended mountains as high as 17,000 feet with minimal reaction.


Five Steps to Regain Your Health

When detoxifying for the first time, some may experience a reaction within 3-10 days, and some can have a reaction 2-3 months later. DETOXIFICATION Detoxification is the first step to healing, and healing the body is your first step to a longer life. Most kinds of defects at cellular level are reported by way of REFLECTIONS through the external organs like eyes.


What is Ganoderma

There are references in China going back as far as 100 B.C. where it was referred to as the “Herb of Spiritual Potency” and the “Ten Thousand Year Mushroom” These days it is commonly referred to as the “King of the Herbs. Ganoderma is one of the most highly regarded medical mushrooms and probably the best choice when looking for a general health tonic to improve overall health and well-being and is classed as an Adaptogen.