State of Mind Counselling

By: State of Mind Counselling  14-Sep-2015
Keywords: Personal Development, Personal Coaching, Sexual Abuse

State of mind counselling is a talking therapy that helps you to get clarity in your mind about confusing or distressing events or feelings and gives you tools to help improve your experience of everyday life. Cognitive Behavioural, Mindfulness, Narrative and Strength-based counselling are used to help you with anxiety, depression, relationship problems, grief and loss, and life issues. Counselling tools and strategies are explored to make this a solution-focused experience that creates positivity and well-being. All counselling methods are aligned with the latest research on brain science and neuro-psychology.

Keywords: Anger Management, Anxiety Counselling, Depression Counselling, Depression Therapy, Family Counselling, Grief Counselling, Personal Coaching, Personal Development, Relationship Counselling, Sexual Abuse, Stress Counselling