one-on-one sessions allow the instructor to guide the participant
directly and tailor the class to their needs. The participant will
receive individual attention and will be able to make use of a Peak
Performance Reformer and tower, mats, power circles, weights, bars, and
other equipment as necessary.
Private classes are 55 minutes long.
All classes may feature mats, power circles, weights, bars, and other equipment as necessary.
To suit all levels and bodies we offer classes divided into introductory, basic, intermediate and advanced levels.
Pre-requisites - All participants must complete an introductory course before progressing to the basic, intermediate and advanced classes.