Pilates Synergy is a boutique studio at Lyall Bay, Wellington, offering
high quality Pilates instruction from a certified practitioner. We offer
a range of classes to suit introductory, basic and intermediate level
participants. The studio features stunning views over the ocean at Lyall
To ensure that participants benefit from tailored, individual guidance our classes are restricted to a maximum of 8 people.
Mat classes are 45 minutes long.
Private classes are 55 minutes long.
All classes may feature mats, power circles, weights, bars, and other equipment as necessary.
To suit all levels and bodies we offer classes divided into introductory, basic, intermediate and advanced levels.
Pre-requisites - All participants must complete an introductory course before progressing to the basic, intermediate and advanced classes.