Pilates Synergy


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Address: 68-74 Kingsford Smith St , Wellington, Wellington 6022

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About Pilates Synergy

Pilates Synergy is a boutique studio at Lyall Bay, Wellington, offering
high quality Pilates instruction from a certified practitioner. We offer
a range of classes to suit introductory, basic and intermediate level
participants. The studio features stunning views over the ocean at Lyall

To ensure that participants benefit from tailored, individual guidance our classes are restricted to a maximum of 8 people.

Mat classes are 45 minutes long.

Private classes are 55 minutes long.

All classes may feature mats, power circles, weights, bars, and other equipment as necessary.

To suit all levels and bodies we offer classes divided into introductory, basic, intermediate and advanced levels.

Pre-requisites - All participants must complete an introductory course before progressing to the basic, intermediate and advanced classes.


Products & services

Private Pilates Classes from Pilates Synergy thumbnail

Private Pilates Classes


These one-on-one sessions allow the instructor to guide the participant directly and tailor the class to their needs. The participant

Intermediate/Advanced Pilates Classes from Pilates Synergy thumbnail

Intermediate/Advanced Pilates Classes


These classes engage participants by testing their ability to master basic exercises with proficiency. Core strength is enhanced and participants

Basic Pilates Class from Pilates Synergy thumbnail

Basic Pilates Class


The basic class further develops the skills and techniques learnt in the introductory course. More challenging exercises are introduced, with

Introductory Pilates Course from Pilates Synergy thumbnail

Introductory Pilates Course


This course familiarises participants with the principles, vocabulary and fundamental exercises used in Pilates. It reveals and explains correct posture,

Pilates studio, instruction


To ensure that participants benefit from tailored, individual guidance our classes are restricted to a maximum of 8 people.  

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