Fit For Business - services

By: Fit For Business  06-Dec-2011
Keywords: Rehabilitation, Injury Rehabilitation, Exercise Rehabilitation

Injury rehabilitation Programmes include emphasis on postural or stabilising muscle groups. This assists everyday, as well as recreational or sporting movements, and rehabilitation if injuries have occurred due to any activity.Fit For Business' approach to rehabilitation provides the gym member with the ability to maintain a degree of activity during the time of injury. This activity ensures the essential continual movement of crucial joints, and connective tissues which are often weakened through passive forms of rehabilitation. Maintaining activity during rehabilitation decreases the chance of re-injury as these connective tissues have maintained their strength and mobility. Exercise rehabilitation of course must be approached with caution in the rehabilitation phase. With a thorough examination and assessment of the patient a specific and goal oriented programme can be designed.

Keywords: Exercise Rehabilitation, Injury Rehabilitation, Rehabilitation

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The gym provides a quiet comfortable environment for members to come and complete an effective results focused programme. Fit For Business operates the Fitness Centre in the State Services Commission building 100 Molesworth St, Wellington. Initial assessment and programme designed to meet your individual needs.