Fit For Business - services
Fit For Business
Rehabilitation, Injury Rehabilitation, Exercise Rehabilitation
Injury rehabilitation Programmes include emphasis on postural or stabilising muscle
groups. This assists everyday, as well as recreational or sporting movements,
and rehabilitation if injuries have occurred due to any activity.Fit For Business' approach to rehabilitation provides the gym member with
the ability to maintain a degree of activity during the time of injury.
This activity ensures the essential continual movement of crucial joints,
and connective tissues which are often weakened through passive forms
of rehabilitation. Maintaining activity during rehabilitation decreases
the chance of re-injury as these connective tissues have maintained their
strength and mobility. Exercise rehabilitation of course must be approached with caution in the
rehabilitation phase. With a thorough examination and assessment of the
patient a specific and goal oriented programme can be designed.
, Injury Rehabilitation