Exodus Health & Fitness Club, Wellington Gym

By: Exodus Club  06-Dec-2011

At Gavin Cross Physiotherapy, it is our goal to ensure that patients get the best physiotherapy available. Improving your quality of life starts with the absence of injury or illness, and we are passionate about keeping you active and pushing you to achieve more through rehabilitation and exercise. We aim to achieve this with the application of continually evolving treatment strategies, expert individual care and personal attention.

These treatments include:

  • Thorough spinal assessment
  • Spinal mobilisation / manipulation
  • Soft tissue techniques / massage
  • Sports strapping
  • Postural analysis and correction
  • Dry needling
  • Biomechanical evaluation
  • Post surgery rehabilitation
  • Sport specific exercise prescription
  • Core stability programmes
  • Crossfit based rehabilitation

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