Welcome to Brooke Coaching.
I can help you find fulfillment in your life - whether it be in your business, your work place, relationship, health and fitness or just generally. My holistic approach to life coaching will help you achieve the necessary balance between mind and body.
•Procrastinate about the important things?
•Perfection sabotaging work?
•Spend too much time working (workaholic) and not enough time living?
•Spend too much time on social media and not getting work done?
•Tolerate and not get ahead?
•Seek, but never find that elusive job satisfaction?
•Not know enough about your passions and your goals?
•Want to say NO but don't know how?
•Have negative thought patterns or chaotic brain activity?
•Need to deal with emotions that cause self-sabotaging behaviours?
•Have a dysfunctional team?
•Have problems with communication with boss, manager or peers?
•Own a small business and feel frustrated with so much to do?
•Have problems with weight, lack of fitness, health issues?
•Have relationship problems and don't know what to do?
•Know you have to do something but don't know WHAT?
We all go through periods in our lives when we know things aren’t quite what they could be. We are not getting as much out of life as we want and yet try as we may, we can’t figure out why or what to do about it.
That’s where life coaching comes in. When you are sick you go to the doctor. When you can’t see the wood for the trees, when you need help to make the best decisions for you and stick to them, you need a certified Life Coach.
When you're overweight and unfit and know you need help with nutrition and exercise, you need a holistic certified Personal Trainer.
What is Coaching?
Coaching is about doing and being and about you. It is a non directive and empowering conversation towards co-creating your future and allowing you to discover your own solutions.
Coaching is different from counseling, where the goal is recovery and past oriented, and does not have the “what” and “how to do” limitations of mentoring.
Coaching is about moving you from the present to a future reality by engaging your accountability and action.
Coaching is about designing the future rather than getting over the past.
What makes me different
I am passionate about health, fitness and well being with the need to balance mind, body and soul. I want to inspire success in my clients by helping them find this balance in themselves, their home and work/business environment to create a life they enjoy and are passionate about too. As a coach, I can help people take a look at who they are, what they want, and the best way to achieve it. Here in Wellington or Nationwide on Skype or phone.
Together we can get your life sorted!