About Bodymind Pilates
Bodymind Pilates provides you with the best health fitness experience. All classes incorporate stimulating variations from other practices, which creates a progressive and energetic atmosphere. There is a class to suit every age and fitness level. Our qualified instructors are passionate about Pilates, health and fitness. A weekly timetable of over 30 classes is available. Our classes will strengthen your core muscles, tone your body and correct posture alignment. Pilates also helps ease muscle and joint pains aiding in relaxation. Pilates and personal training is offered with a focus on general health wellbeing combined with exercise. Contact Bodymind Pilates today for your free trail class or visit their website for more information.
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