STS Fitness

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Address: 139 Karori Rd , Karori, Wellington 6012

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About STS Fitness

We make great fitness programmes that work. Instead of paying a trainer $60-90/hour every week why not get your workout details on paper to follow as you workout. 

You programme is based on your fitness level and progresses at safe, but challenging rates to guarantee you optimal results.

We have a personal training service which teaches you the exercises and how to make the most of your programme. We aim to empower you to train yourself, without needing ongoing supervision.

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