About Fitness for Women Personal Training
I'm Bev Short and I'm a personal trainer for women based in Wellington. My personal training company - Fitness for Women - specialises in holistic lifestyle change for total wellness. Everyone has different training requirements, workout timeframe, physical fitness level and a unique lifestyle, which is why gyms don't work for many people. I design nutrition and exercise programmes tailored to your individual needs aimed at improving your quality of life. With my help and guidance, you will be motivated to lose weight, get fit and become a healthier, happier you.
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