About Jan McDonald Skype Counselling
I provide skype counselling for anyone who wants to find a counsellor away from the location they live in. This may be because you are housebound for any reason, (transport problems, illness, childcare difficulties etc), you may be travelling, or you just want to look further afield than your local counsellors.
I work with adults, couples and young adults and can address nearly all the issues that can be talked about in a face to face setting. Issues like anxiety, depression, relationship problems, work stress, unhelpful thinking, parenting - and many more. The only thing I would not address in skype counselling is suicidal thinking. For that you would need to see your local doctor or therapist.
Studies have shown that skype counselling can be just as effective as regular counselling. What makes the difference in both cases is the rapport you establish with your therapist.
To get started, you just email me (address is above) so I can send you some info and we can set up a time. Easy!
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