Fitness Testing

By: The Corrective Clinic  05-Apr-2012
Keywords: Exercise, Physiotherapy

Our testing regime is catered to our clients levels of fitness and flexibility to which they are currently measured at with the results allowing our team to set realistic goals and achievable results.

The fitness testing is an important application to the rehabilitation and fitness process.

These sessions generally are 60 minutes in length and are a workout in their own right.

What you can expect from the testing:

Fitness report:
Measurements from testings based on various cardio, anaerobic, strength, endurance and flexibility testing.

Body Mass testing:

Accurate measurement of Muscle /fat content and percentage using the Talco system.

Body Measurements:

Girth measurements of the bodies appendages.

Keywords: Exercise, Physiotherapy

Other products and services from The Corrective Clinic



We combine our biomechanical knowledge of the body with structural anatomy and physiology principles with manipulation, mobilization, education, exercise supervision and prescription, massage, trigger point release, stretching, pilates an exercise science principles to cater to all groups.



Because of our strong anatomy and physiology knowledge we are able to go deeper than most therapists working within the safety of tissue parameters penetrating tension and gaining the best results because of this. We work very closely with the team at Advanced joint and spine and if there is any concern for a specialist manipulative therapist then these skills are readily accessed by our client base.



We use our exercise practice in a number of ways, apart from the obvious positive effects of stress management, strength, power, endurance gains, weight management. We work from the ground up making sure that all areas of the core are active and able to hold the limbs to begin and sustain safe pain free functional movement.