By: The Corrective Clinic  05-Apr-2012
Keywords: Exercise, Physiotherapy

A key aspect to our philosophy is the strong exercise based practice. We use our exercise practice in a number of ways, apart from the obvious positive effects of stress management, strength, power , endurance gains, weight management. We use exercise to reconnect the body so that it can control itself with movement and reduce its level of pain. The team here works on a one on one capacity teaching each individual what their strengths and weakness are with flexibility, strength and functional movement. We work from the ground up making sure that all areas of the core are active and able to hold the limbs to begin and sustain safe pain free functional movement. We enjoy this work with our client base because it all allows us to promote and motivate people to live a healthier,happier, pain free active lives.

As physiotherapists we have the skills to apply sports science and biomechanical principles. We use these skills to teach and address the heart of the injury from the basics of learning how to walk and get out of a chair properly to driving a forehand down the line or shaving a few extra seconds of your sprint times.No matter what the issues are we can help you.

We have access to a superb weight training facility ,tennis court, swimming pool and natural arena to maintain variety, functionality and specificity to our training regimes. We are patient about achieving fitness and rehabilitation goals and relish in our training environment.

We also work with a range of personal trainers and fitness professionals located around the Auckland area. We have strong relationships with theses professionals and also recognizes the importance of communication with these individuals. If you all ready are working with a personal trainer or exercise professional we can also work with your team and provide information and guidance to them on what are the doos and don'ts with your current issues are and ways to continue working on your fitness regime.

Keywords: Exercise, Physiotherapy

Other products and services from The Corrective Clinic



We combine our biomechanical knowledge of the body with structural anatomy and physiology principles with manipulation, mobilization, education, exercise supervision and prescription, massage, trigger point release, stretching, pilates an exercise science principles to cater to all groups.



Because of our strong anatomy and physiology knowledge we are able to go deeper than most therapists working within the safety of tissue parameters penetrating tension and gaining the best results because of this. We work very closely with the team at Advanced joint and spine and if there is any concern for a specialist manipulative therapist then these skills are readily accessed by our client base.


Fitness Testing

Our testing regime is catered to our clients levels of ?tness and ?exibility to which they are currently measured at with the results allowing our team to set realistic goals and achievable results. Measurements from testings based on various cardio, anaerobic, strength, endurance and ?exibility testing. The ?tness testing is an important application to the rehabilitation and ?tness process. Girth measurements of the bodies appendages.