Our Services - Sports Massage in Auckland

By: Sports Massage In Auckland  05-Apr-2012
Keywords: Massage, Sports Massage

This is our most popular type of treatment. During the hour long massage we work on your main problem e.g. stiff neck, arms, back pain, and migraines – problems related to the type of work you do, or IT Band Syndrome, Hamstring Strain, Lower Back, Tennis Elbow – as a sports related approach. One hour is enough to perform joint mobilization, examining your knees and hips and making very effective stiffness relieving stretches. Hot stones are used to help you drift faster and deeper into relaxation and there is always time for reflexology – the favorite part of the massage for a majority of our clients. After your 60 minute massage treatment your therapist can also advise you on exercises to help you with your problem in between the massages.

During your 60 minutes massage your therapist will normally spend approx. 45 minutes working on the back of your body and the remaining 15 min will be spent on the front of your body. Every massage is especially tailored for your specific needs, so we can make it different to suit your specific needs.


  • If you take your regular treatment more frequently than once a month you have a $10 discount.
  • With a concession card this massage will cost you only $60/session  Discuss details with your massage therapist. 
  • You receive FREE One week gym pass. Sauna available in Ellerslie & NorthShore clinics.
The information in this article was current at 27 Mar 2012

Keywords: Massage, Sports Massage

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Other products and services from Sports Massage In Auckland


Back Pain - Sports Massage in Auckland

If you find your back starting to act up, being aware of potential problems and seeking to correct them is an excellent first step.If your job requires you to sit at your desk a good part of the time, you may find quick relief in getting up frequently. As your own “information super highway” runs through your spinal cord—sending messages that affect every aspect of your health—you want to do everything possible to facilitate its proper function.


Breathing - Sports Massage in Auckland

Deep, slow breathing is shown to release endorphins that bring about a feeling of relaxation and general well-being—a benefit you also get from massage. One of the most common habits is shallow breathing—breathing that focuses in the upper lungs and uses the muscles in the neck and upper chest area. So your lungs and heart don’t have to work as hard and your circulatory system profits from this efficient means of oxygenating the blood.


Muscles - Sports Massage in Auckland

Regular massage sessions reduce tension in the muscles, improve blood flow throughout the entire body and get those muscles back to their normal functioning state.Our massage technique includes the use of hot stones which further enhances the experience of muscular tension release and improved blood flow.


Skin Care - Sports Massage in Auckland

Every minute of the day, your skin is monitoring your environment with its approximate 640,000 sensory receptors and is capable of wakening you from a deep sleep should it sense an abnormal situation. Additionally, it offers such a variety of information—your skin differentiates itchy and tickling sensations, hot and cold, various degrees of pressure, and all manner of pain and pleasure sensations.