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By: Snorkel Battle Extreme  06-Dec-2011
Keywords: Underwater Hockey

This test is similar to the well established running beep test but is adjusted to be more underwater hockey specific.  It may not be an accurate determinant of uwh fitness because ability in the test relies on speed & swimming technique as much as personal determination and raw fitness/VO2 max uptake, but it has correlated [..]

Keywords: Underwater Hockey