About Aspects Counselling
Megan Templeton is a qualified Counsellor and Personal Development specialist helping clients with anxiety, depression, problem solving, grief, loss, life skills, relationship concerns, anger management, sexual abuse related issues and other mental health concerns.
Counselling sessions are discreet and confidentiality is ensured. Respect and empathy are constant in assisting people to uncover and address their deepest core beliefs along with the consequences of those beliefs. Therefore, your information and personal story will be regarded with dignity, and addressed in an honest and professional manner.
Counselling helps clients to move smoothly through life’s inevitable changes, and therapy sessions are designed to discover long-term mental and physical patterns that increase self-esteem, self-acceptance and self-confidence.
Counselling also helps clients recognise, manage, and lower stress, along side developing life skills for anxiety, anger, and depression. Talk therapy explores concerns and issues to make positive permanent changes, and bring about a deep sense of self- empowerment.
Life Coaching provides useful strategies to identify and clarify personal goals. Personal Development uncovers natural skills and capabilities that create balance and flow within ones life. Therapy addresses the desire for change and works through personal transition while learning skills to cope with new situations.
Megan Templeton was born and raised in the South Island. Based in Dunedin, she has an affinity with Otago and thoroughly enjoys working with people in the region. Megan initially trained as a Neuromuscular Therapist, and through this came to realize the value of psychology, talk therapy and counselling. Narrative Therapy and Inner Child work are particular passions for Megan, and have proven to be of regular success.
Megan completed her BA in Counselling and has been working as a therapist for over 15 years. Working in Private Practice in Dunedin City, her therapy room provides a warm and safe environment, as well as discretion and privacy.
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