Fat Dog Cycles - Shop

By: Fat Dog Cycles  06-Dec-2011
Keywords: Cycling, Cycling Shoes

The calorie killer - for the ultimate ride. Les Mills RPM® combines cycling, choreography and motivational coaching techniques into one low-impact, aerobic and adrenaline-filled ride suitable for all fitness levels. Get in the zone and see why Les Mills RPM® is so addictive.

•Increase your cardiovascular fitness
•Burn fat
•Tone and shape your legs, hips, and butt
•Increase leg strength and muscular endurance without building bulk
•Burn up to 600 calories in a normal 50-minute structure
•Release endorphins to leave you with a natural highYou have the ability to control the intensity of the workout, which means riders of all capabilities can work out together. The more you ride, the fitter you’ll become.BRING WITH YOU;•Comfortable workout clothes. Cycling shorts will make the ride more comfortable, but they’re not essential.
•Gym shoes. We recommend cycling shoes with mtb cleats
•Drink bottle.
•Towel. You’re going to get sweaty!CLASS TIME TABLEMONDAY 9.30 GEORGE 5:30 SUZITUESDAY 6:15 SUZI 5:30 LEISAWED 9:30 MURRAY 5:30 ADYTHURS 6:15 LEISA 5:30 ESTHERFRIDAYSATURDAY 8:30 GEORGE

Keywords: Cycling, Cycling Shoes

Contact Fat Dog Cycles

Email - none provided

Print this page