About Lisa Tamati
I am pleased to be able to let you all know that I have teamed up with good friend, ultra runner and National Fitness Manager for the City Fitness group, Neil Wagstaff and we are now offering online coaching Neil and I have been working hard to develop an online platform to provide running, strength and conditioning coaching for those that want to take advantage. We expect to have this up and running in the next 4 weeks and wanted to keep you all in the loop with progress. Our first coaching package will include the following: Goal setting advice and planning for future success. Full access to online training platform with solutions to all of your running needs. Tailor made running and strength and conditioning programmes. Corrective exercise, flexibility and mobility programmes. Nutritional advice and tracking. Access to online community to share running and training advice and tips. Online challenges to keep you on track and focused. Programmes can be accessed and tracked anywhere using mobile apps. Monthly webinar with Lisa and myself to discuss progress and goals. weekly blogs by Neil and Lisa with great advice and tips and motivation Train for your first 5km, 10km, half marathons, full marathons or make the transition to ultra marathons with our help. Fee for 6 months online training will be $390. The launch of our platform will tie in nicely with a 6 month lead in to the Northburn 50k, 100k and 100miler events or many of the fun runs, half marathons and marathons over the summer period. Let us know if you would like to take advantage of the coaching in the build up to your next race and we will send you some additional detail over the coming weeks. Enjoy your running. Lisa and Neil
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