Weight Control - Sports Nutrition - Family Nutrition - Men’s Health - online advice

By: Lea Stening Health  06-Dec-2011

Online Advice

“Changes in technology have benefited health in that people even in the most remote areas of the world can now have access to nutritional advice and support whereever they are.” -Lea Stening

Are you looking for an on-line nutrition coach?

Our highly qualified dietitians can help adults and children of all ages.

Completing a computer assessment of your diet will enable us to observe your eating style and measure your nutrient intake relative to your needs for age, growth and activity.

Around 80-90% of your diet is probably fine. It is the remaining 20% of shortfalls that are stopping you from reaching your goals for better health.

We can provide the following on-line services :

  • For children we also provide information about their growth rates.
  • Alternatively once your assessment and report is complete we can put you in touch with other dietitians that we would recommend within your area.
  • If you are unable to have access to a dietitian, then we can work with you on-line provided that we can contact your doctor and have access to your blood results etc.

To begin a computer analysis download and complete the following forms:

Contact Lea Stening Health


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