Harraways Products | Organic Oats

By: Harraway & Sons  06-Dec-2011
Keywords: Rolled Oats, Average Adult Diet, Adult Diet

SERVINGS
20 per pack (40g)

INGREDIENTS
100% Organic Rolled Oats

Nutritional Data
Quantity per serving % Daily Intake Quantity
Per 100g
Energy 640.0 kJ 7.4% 1600.0 kJ
Protein 4.2 g 8.4% 10.5g
Fat

-

Total

-

Saturated

-

Trans Fat

-

Polyunsaturated

-

Monounsaturated
3.4 g
0.6 g
0.04g
1.0g
1.2 g
4.9%
2.5%
8.5 g
1.5 g
0.1g
2.4 g
2.9 g
Cholesterol 0.0mg 0.0mg
Carbohydrate

-

Total

-

Sugars
24.4 g
0.0 g
7.9%
0.0%
61.0 g
0.0 g
Dietary Fibre 4.0 g 13.3% 10.0 g
Sodium 2.0mg 0.1% 5.0mg

# All specified values are averages

% DI (Daily Intake) mare based on average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.

Keywords: Adult Diet, Average Adult Diet, Rolled Oats

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