Pumpkin, silverbeet and sweet potato

By: Green Monkey  06-Dec-2011
Keywords: Roasted Meats

The hearty sweetness of pumpkin and sweet potato combined with the iron rich, healthy silverbeet. This is a perfect first food and also great for toddlers. Serve on its own for a delicious and nutritious meal, add to cooked pasta, noodles, mince, roasted meats or alongside your own meal.

Ingredients:

  • Organic Pumpkin 60%
  • Organic Sweet Potato ( Kumara) 20%
  • Water 16% and
  • Organic Silverbeet (Chard) 4%

= Total 100%.

Minimal water is used in the cooking process, and is retained in the final product.

Keywords: Roasted Meats

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