Gravitate Health

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About Gravitate Health

RETREAT TIME all details on FB event BOOK ON FB EVENT PG OR JUST SIMPLY TEXT SANDY 0212838433 TO SECURE YOUR ROOM https://www.facebook.com/events/690753724389156/ Welcome to Gravitate Health & Fitness SANDY LEO runs one of New Zealand”s leading fitness and wellness exclusive boutique style provider of advanced fitness & wellness that sets her aside from the rest. Functional biomechanics mixed with breath thoughts nutrition and lifestyle & corrective posture. Master trainer in Pilates, Rehab and Corporate Wellness solutions and packages – her client retention is 100% and her results exceptional as proven by the constant referrals from surgeons and physios to their clients that need the expertise and knowledge of an industry leader such as SANDY LEO . Proudly a Chek Practitioner, Golf Biomechanic and Holistic Nutrition & Lifestyle Coach & Exercise Coach blended with a Master trainer in Pilates & Elite Trainer for Total Gym USA in P.T. Pilates, Post Rehab & Group. Regular lecturer both nationally and internationally. Internationally Certified & Trained by the best in the World. Clients are welcome, private or semi private or specific package designed for you and your family at your place or our studio. Pilates group mat classes are also offered, please see class and venue information on website. NAMASTE LOVE LIGHT & HEALTH. SIR GEORGE FISTONICH – CEO of Villa Maria – I have enjoyed altering and adding to lifestyle habits of standing, sitting, breathing and nutrition advise to enhance my general health. I have had the pleasure of practising Pilates , corrective and functional exercise together with Total Gym Gravity Training. Sandy has been my Fitness Pilates & holistic health trainer for the past 8 and a half years. Sandy is a professional who keeps up to date with all facets of health and wellbeing. Sandy has an absolute passion for her craft and does not hesitate to ensure her clients are in good health internally as well as physically. My personal fitness level has increased over the past 8 years and my general health has never been so good together with minium down time and full recovery after surgergies. I would have no hesitation in recommending Sandy to other busy business men like myself wanting to keep their energy systems and health and bodies at optimum level and remove stiff and nagging pain . Sir George Fistonich

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