Sibyl has extensive experience and training in both personal training and group exercise and will inject fun and excitment into your routine with amazing results.
Sibyl has helped all types of people achieve their health and fitness goals; from losing weight and getting fit, to running a marathon.
All Sibyl's sessions are tailor made programmes to suit the individual and work on the principals of being realistic, functional, enjoyable, convenient and affordable.
Sibyl works with all three elements of fitness - cardio, strength and flexibility and combines core strength with focus on healthy living, general fitness and well being.
Sibyl has 9 years experience working in gyms and as a mobile Personal Training in both the UK and New Zealand and is Les Mills Body Trainer Certified.
to book your first session today, or call Sibyl on: 0275 743 775.