Beach Training photos are up!
The Beach Training at Wenderholm was fantastic – a great turn-out and fun for everyone. The day started with kneeling on the sand and went on to a short run up the hill to take in the amazing countryside. Then back down to the park for some group sessions: Knife defense, self defense, and some boxfit torture! After that it was back onto the beach and into the water for some kick training and basics. Then back to get dry and eat!
If you didn’t make it this year – you missed out!
Thanks to Cheree Pearse for the photography