Strength Coaching - Dynamic Fitness Solutions

By: Dynamic Fitness Solutions  06-Dec-2011
Keywords: Rugby Union, Strength Training, Rugby Union Club

Specialist Training for Elite and High Performance athletes.

Dynamic Fitness can provide a complete coaching schedule aimed at developing the appropriate strength areas for individuals and teams. Each sport or activity requires a different approach however core body strength and conditioning is essential.

DFS provides the knowledge and experience that will assist the elite athlete in maximising their potential. DFS currently provides strength training programs for Auckland Rugby and has previously designed programs for the NSW Waratahs, Sydney University Rugby Union Club and is the strength coach for Astrid Loch-Wilkinson, Australian Bobsleigh.

Keywords: Rugby Union, Rugby Union Club, Strength Coach, Strength Training,

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