Self - hypnosis Course

By: Innerswitch Hypnotherapy  15-Jan-2014
Keywords: Weight Loss, Natural Health, Depression

When relaxed we sleep better, think more clearly, laugh more often and feel good inside. Everything is easier and more enjoyable. A positive outlook enables us to notice and enjoy the good things in life, we feel energised and our problems seem to shrink and become more manageable. On this short 4 week course you will learn how to relax and how to make your thoughts and outlook more positive. This is done using proven hypnotic techniques. The advantage of hypnosis is that it works with the subconscious mind enabling change to be easy and effortless. You will also learn self-hypnosis skills and how to incorporate these into your daily life for self-improvement. With just 10 – 25 minutes a day practising the skills taught on this course long lasting benefits can be achieved. Are you the relaxed, positive person you wish to be? If not, take control of your life and enrol now. Only $60 for the entire course, including CD's. More details on my website, or enrol through Risingholme Community centre.

Keywords: Anxiety, Depression, Hypnotherapy, Lose Weight, Natural Health, Quit Smoking, Relaxation, Stop Smoking, Stress Management, Weight Loss

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