No more panic attacks for this student

By: Innerswitch Hypnotherapy  22-May-2014
Keywords: Personal Development, Relaxation, Anxiety

Here's what a previous student had to say about my short course: “I am delighted to recommend this course on hypnotherapy. When I began the course I was rather sceptical about the extent that it could help me. I had looked for many sources of help and places for solutions. I had long-term anxiety problems and depression, I was over-weight and had high blood pressure. My constantly gasped mantra was “don’t panic, don’t panic” and “I’m keeping the panics at bay”. Within a few days of beginning the course and the initial relaxation exercises, I began to feel as if my breathing was changing and I could feel that things were changing for me. I was beginning to feel that I had a measure of control over my life. As the course progressed, I knew that I had begun a journey and that change was possible. The most important thing I did that made the changes possible was to build in the time to listen to the cds and to have them set up in such a way that I could easily turn the recording on. Each morning as I woke up I listened to one recording and when I came home from work, I listened to another. I have not had a serious panic attack since I began the course and my overall health has improved considerably. “ Moira, Student on "Take Control of Your Life Course"

Keywords: Anxiety, Depression Therapy, Panic Attack, Personal Development, Relaxation, Stress Management

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No more panic attacks for this student

Student now free from panic attacks after attending Inner Switch Hypnotherapy short course on relaxation and self-hypnosis.