Stress Release Physiotherapy
-learn to relax and breathe with ease.
Get help with
* Earthquake stress / Everyday stress
* Anxiety Disorders
* Child and Family Mental Health
* Breathing and Sleep Relief
Whenever your body perceives a threat( be it trauma,earthquake,stress,pain) it adopts a protective muscle contraction and change of breathing pattern.If this is ongoing, then your body is overwhelmed and starts to signal anxiety.
Let physio help you switch off your bodies anxiety and get back to your old self.
Call or email Fiona and learn how to relax and breathe with ease with life's challenges.