About EasyHeart Ltd
Counselling and therapy services to help you deal with food management: including emotional eating, comfort eating, overeating, obesity, pre and post bariatric support, body image issues, disordered eating rituals and habits, as well as established eating disorders.
Assessment. Counselling. Therapy. Education. Information. Support. Managing change.
Knowledge, skills and fourteen years specialist clinical experience using evidence based practice are used in a client centred way to work at a pace you can manage, so that you can overcome your problems, achieve a more peaceful relationship with food and find the motivation to achieve lasting change.
Education, advice and support
Mindfulness skills training
Acceptance and Commitment cognitive therapy (ACT)
"It is important to me that you can do the things you want and need to do".
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