Sports Massage

By: Willow Therapeutic  04-Apr-2011
Keywords: Massage Therapy, Massage Services, Body Massage

Sports Massage is more than just rubbing the sore muscles, it's about seeing the body as an integrated unit, which needs muscle balance, joint mobility, muscle fibre alignment, maintainence of old injuries, rehabilitation of current injuries, relaxation/recovery time, optimal nutirtion, and on top of that mind body balance and awareness. Sports massage is for anyone in sports from the weekend warrior to the elite. Everyone goes through a process of preperation, event and recovery to some degree and sports massage is here to assist you. At Willow Therapeutics we look at your posture, range of movement, muslce balance and make a plan to reach your sporting goals whether it be to stay injury free during a season, compete in an event, or to optimise your performance. Some of the techniques used are: Muscle Energy Technique (MET), Soft Tissue Therapy (STT), Myofascial Release (MFR), Trigger Point Therapy, Ortho-bionomy, Swedish Massage, Lymphatic Drainage.

Keywords: Body Massage, Massage Gift Vouchers, Massage Services, Massage Therapy, Neuromuscular Therapy, Sports Massage

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