Mindful Living Mindfulness Training Tauranga

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Address: 14 Woodford Avenue , Tauranga, Bay of Plenty 3110

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About Mindful Living Mindfulness Training Tauranga

  • We have attended many long silent retreats and we provide retreats and training for others wishing to facilitate mindfulness
  • We use the term mindfulness to refer to the mental attention that is required to be fully aware of our lives
  • Mindful breathing meditation, movements and deepening body awareness meditation for calming the mind and body, improving our focus and attention

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