Self Care for Practitioners/Professionals

Self Care for Practitioners/Professionals from Mauri Ora Wellness

By: Mauri Ora Wellness  18-Mar-2012
Keywords: Counselling, Alleviate Stress Plan, Proffessional Self Care,

Let us help you, help yourself. You cannot heal....when you are stressed.

;Make the commitment now to prevent stress and related illness before it gets a hold of you! For those working in the Helping Industry understanding that our ability to assist people in their lives only goes as far as we are able to deal effectively with our own lives. The ability of a helping professional, to be able to understand him/herself is just as important as the individuals he/she is trying to understand. To succeed in such a situation, there needs to be time that is devoted exclusively to the helping professional in order to assess self-renewal, and reflection, as well as quality time far away from the issues of work. For those that are constantly experiencing stress, for prolonged periods. Alternatively, those that are not aware or ignore the signs and develop negative coping mechanisms, or where stress works ac-cumulatively over time, the effects hitting you quickly, causing chronic illness and impacting on every fiber of your life.

Mauri Ora will assist you in helping yourself. Ultimately we would like to work preventatively by developing a plan of action to ward off stress. However if the “Stress Cycle” has caught you, we can develop a plan to assist you. Equipped with a plan of action, High Quality Nutritional Supplementation, Body Work therapy and healing, detoxification programmes, relaxation, you will be able to be proactive in facilitating your own well-being now and for the future.

Keywords: Alleviate Stress Plan, Counselling, Proffessional Self Care,

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