About Sahaja Yoga
Sahaja Yoga meditation is free and is practiced by thousands of people in over 145 nations around the world. Sahaja Yoga is a unique method of meditation introduced in 1970 by Shri Mataji Nirmala Devi by which Self Realization (Kundalini awakening) is achieved effortlessly. It opens the door to a new dimension in human awareness, whose benefits are experienced by hundreds of thousands worldwide
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