Injury Rehabilitation Programs

By: Fit For Life Fitness Gym - Remuera Auckland  09-Mar-2011
Keywords: Exercise Rehabilitation

 These programs are run from our Fit For Life Fitness Studio in Remuera. You have full 24/7 hour access to our fitness studio. The normal 6 week program is based on a Full Program Design Assessment in Week 1 and weekly One-on-One follow up sessions with your trainer. You will have Home-Based and Gym-Based programs to follow. These will have photos and detailed instruction to guide you. Our onsite trainers are there to help you during normal gym hours. If you require extra One on One instruction, we can arrange our experienced Trainers to meet with you which will be in addition the program cost. We also run programs in conjunction with Remuera Physiotherapy. For more information you can contact Remuera Physiotherapy

Keywords: Exercise Rehabilitation

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