Sports massage increases your movement and
flexibility, reduces and delays the onset of muscle soreness, and speeds
up your recovery from intense training. Athletes who are serious about
achieving their sporting goals should have massage as an integral part
of their injury prevention and muscle recovery program. Maintaining
flexibility of your muscle tissue and reducing the buildup of painful
lactic acid will assist athletes at any level to get the most out of
every training and game/appearance no matter what the sport is.
Our therapist specialises in Sports Massage and will start with a
consultation to establish your individual sporting goals and then we
will design your massage session and plan to help you achieve them.
Let us help you achieve! Your goals
will be our goals!
DEEP TISSUE MASSAGE
Deep tissue massage accesses the deeper layers of muscle tissue to
provide relief and at Relief we understand the physicality and technique
This experience is for those brave souls who need intense &
Our massage therapist will talk with you so we know what you want to
achieve and then tailor your deep tissue massage session to suit.
Let us give you the deep relief you
need. At Relief we are capable of delivering on this promise!
Relaxation massage reduces any stress and tension leaving you totally
relaxed and rejuvenated. If you’ve had a tough week this is the perfect
way to alleviate your worries and calm your senses. Allow our therapist
to softly massage those concerns away leaving you feeling relaxed and
After an initial quick consultation to ensure we know what you want,
lie back and enjoy a blissful massage experience that is individually
designed to calm and relieve.
Allow us to melt your stress away!
Therapeutic Massage offers you the benefits of relaxation massage in a
therapeutic environment designed to pamper all of your senses. Our
therapist will adjust the level of pressure he applies according to your
needs and then finish each session off with a relaxing series of hand
movements to leave you feeling revived and relaxed.
When you arrive our therapist will offer you a choice from our four
therapeutic packages allowing you to tailor the session to suit your
- Lavender Luxury
- Very Vanilla
- Orange Spice
- Wild Rose
In this massage treatment you will see how the lighting, relaxation
music and aromatherapy enhances your massage experience to help focus
body and mind re-introducing balance and clarity.
Therapeutic massage – pampering all
of your senses!