Psychotherapy counselling CBT

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About Psychotherapy counselling CBT

Free your mind and heart from Anxiety, Depression, OCD, PTSD and Stress
As a result of our work together you will be able to cultivate healthy choices in habits of thinking and responding to difficult, overwhelming or traumatic events.

By exploring, holistically, your lived and felt experiences, change begins to unfold. Difficulties dissolve as your emotional and psychological spaciousness and a sense of connection is restored. Resilience, clarity and joy are liberated.

Anxiety in all its forms is my main specialty. I also work with effects of early emotional wounding; restoring self esteem; defusing interpersonal conflict; professional and personal dislocation; eating and food difficulties and complex grief recovery.

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