OWNZ registered Olympic Weightlifting Club

By: CrossFit Auckland  12-May-2016
Keywords: Olympic Weightlifting, Power Lifting, Barbell Club

Open to All Access members of CrossFit Auckland, as well as non-members by application. Members of CrossFit Auckland Barbell Club have access to four 90-minute sessions per week from 5:00pm – 6:30pm Monday to Thursday and receive monthly programming. Inside of these sessions there are two divergent streams of programming, both of which are designed to compliment your regular training regimen: CFAK Olympic Weightlifting – fast lifts CFAK Raw Strength – slow lifts We provide expert coaching to all age groups, including youth, junior, senior and masters categories, programmed by Coach Alex Porter.

Keywords: Barbell Club, Crossfit Olympic Weightlifting Club, Olympic Weightlifting, Power Lifting, Raw Strength,

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