OWNZ registered Olympic Weightlifting Club
Olympic Weightlifting, Power Lifting, Barbell Club
Open to All Access members of CrossFit Auckland, as well as non-members by application. Members of CrossFit Auckland Barbell Club have access to four 90-minute sessions per week from 5:00pm – 6:30pm Monday to Thursday and receive monthly programming.
Inside of these sessions there are two divergent streams of programming, both of which are designed to compliment your regular training regimen:
CFAK Olympic Weightlifting – fast lifts
CFAK Raw Strength – slow lifts
We provide expert coaching to all age groups, including youth, junior, senior and masters categories, programmed by Coach Alex Porter.
, Crossfit Olympic Weightlifting Club
, Olympic Weightlifting
, Power Lifting
, Raw Strength