We are now running our own pole fitness classes at Viva with professional instructor, Natasha Patel. This is a great way to improve your overall fitness and body strength and get your feminine side into gear as well!
Our 8 week aerial pole fitness classes run at 6.15pm on Tuesdays and Fridays
Natasha will spend first 15 mins warming up with stretches and a few simple holds on the pole. The class then covers basic moves and transitions from one move to another. And progresses to harder moves incorporating musicality over the course.
The last 5 to 10 mins is warm down.
There are limited spaces in these classes, booking is essential!
$20 per class if 8 weeks pre-paid
$30 per class to reserve your own pole
$25 per class for drop-ins, and only provided there is space in the class
10% discount of full price for anyone taking Tuesday and Friday classes.
Contact Julie to book your place! or 09 376 7900
Where: Viva Latino Dance Studio, 10 Newton Rd, Newton, Auckland