Group Fitness Classes

By: Results Fitness  26-Apr-2015
Keywords: Weight Loss, Personal Training, Personal Trainer

We offer numerous fitness classes each week including ZUMBA®, Boxing, Bounce, FightDo®, Step and Powerfit as well as smaller group training sessions such as Insanity®.

Keywords: Fat Loss, Fitness Training, Gyms & Fitness Centres, Lose Weight, Personal Trainer, Personal Training, Piyo Henderson, Sports Nutrition, Weight Loss,

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Whether you need to drop a dress size or lose 40+kgs Results Fitness for Women has a weight loss program for you.

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Insanity Classes

The revolutionary total body conditioning HIIT program is here! Plyometric drills with non-stop intervals of strength, power, resistance and core training moves. Contact Results Fitness for info on when our next Insanity group fitness session is scheduled.

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Personal Training

We provide personal training led by certified personal trainers. Whatever your fitness goals, our trainers will provide guidance and inspiration