Yoga, meditation, semi-private group classes, private classes, corporate yoga, breathwork,
The Art of Yoga
Linsey began teaching in 2001, she has completed training through Ashram yoga to the advanced level, and trained in therapeutic yoga with Judith Hanson Lasater PHd,PT in 2008 and 2010. The classes are suitable for all levels from beginners to advanced.
The studio is fully contained and provides mats blankets and showers in a warm and comfortable environment. Our emphasis is in finding the form of the pose that gives you the most benefits, working with the body, increasing your energy in a sustainable way, and relaxation to let go of stress. Please call us for more information or to book a class.
We also stock pashminas, yoga pants and tees, silver and gemstone jewellery and can source yoga mats and products for you through our sister store, The Paua Room, located next to The Art of Yoga on Commercial road, Helensville, phone 09 420 9898 for more info.