Our studio is located a stone's throw from Cornwall Park in a quiet, 'no exit' road with ample free parking. We offer a complete body work out featuring traditional Pilates equipment, as well as additional apparatus to increase cardiovascular fitness & upper body strength.
We utilise matwork exercises including routines devised by Dreas Reyneke featured in his book‚ 'Absolute Pilates' & DVD‚ 'Advanced Pilates', along with a vast selection of mat & machine exercises tailored to your individual needs.
The studio building includes lounge, bathroom & shower facilities and has full air conditioning with under-floor heating.
Our workstations include:
* Pilates Reformer & Cadillac
* GTS Gravity Reformer
* Teeter Hang Ups Inversion Table
* Lojer Upper Body Pulley System
* Octane Elliptical Cross Trainer