Beginner / Rehab Cycle

Beginner / Rehab Cycle from I Heart Fitness

By: I Heart Fitness  15-May-2015
Keywords: Fitness Equipments Hire

This bike is perfect for rehabilitation of the knee as biking helps strengthen and rebuild the knee joint. Cycling is knee friendly as its low impact. Using an exercycle is recommended by physiotherapists for before or after knee surgery or even to help manage conditions such as osteoporosis. Biking will also: - Increase knee joint range of movement - Increase knee joint stability - Increase the muscle around the knee joint - Decrease or even eliminate pain in the knee joint - Helps prevents recurring injury to the knee joint

Keywords: Fitness Equipments Hire

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