Waimarino Natural Health Ltd has Natural Health foods and products for Natural Health and your well being

By: Waimarino Natural Health  05-Apr-2012
Keywords: Natural Health, Water Ionizer, Natural Health Food

                                                                        Creamed Coconut Powerballs Recipe

These are an instant energy blast that be made in 5-10 minutes.


  • Half jar Zenian 500ml Creamed coconut
  • 3-4 generous dsps of Zenian Organic Virgin Coconut Oil. Use Fully Fermented or Slightly Fermented Coconut Oil
  • Dried cranberries to taste or dried dried apricots instead to taste
  • Walnut pieces to taste
  • 2 dsps Zenian Coconut nectar

Put jar of creamed coconut into a pot of hot water to soften. Remove half the jar and place in food processor  and give it a whizz in food processor with Coconut Oil. 

Pulse the food processor to mix in dried cranberries or apricots, walnuts and coconut nectar or mix by hand if you want a more chunky raw texture.

Remove from food processor and put mixture into a ice cube maker and put in fridge or freezer for quicker hardening.

This can be eaten within an hour once mixture is hardened. This must be kept refrigerated as it will melt. Use a sharp knife to get PowerBalls out of ice cube tray.

Guaranteed- no dips in blood sugar for 3-4 hours after you've had one or two of these.

Zenian 500ml Creamed Coconut, 500ml Fully Fermented Coconut Oil, 500ml Slightly Fermented Coconut Oil and 250ml Coconut Nectar can be purchased below in our Online Store if you require these ingredients. The 1 litre sized jars are in the specials section on the right of this if you want to purchase this size of Zenian Organic Virgin Coconut Oil.

Keywords: Natural Health, Natural Health Food, Portable Water Ionizer, Water Ionizer,