About Kohi Karate
We offer traditional shotokan karate classes for all ages in the Eastern bays, St Thomas's school, Allum St, Kohimarama, Auckland. (Tue & Thu 6-7:30pm)
Karate is a fantastic mind/body exercise system for the development of young bodies and minds. It can be particularly useful in 'burning' off some of that excess mental energy younger children sometimes have as well as allowing teenagers to build confidence and relieve stress at a time when they need to do so. Safety and fun are of course key attributes of Kids Karate.
You are never too old to start Karate or in fact return to Karate. We have 6 dan grade seniors of varied ages who understand well the needs of adults studying the martial arts. Within a few months of training adults will find improved mental and phsyical health. As well as for personal benefits Karate can be a very strong bonding experience if you train with your child .
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