How My Back Pain is Getting Better Bit-by-Bit

How My Back Pain is Getting Better Bit-by-Bit from Alexander Technique Centre

By: Alexander Technique Centre  03-Jul-2013
Keywords: Natural Health, Massage Therapy, Back Pain

"After ages of a problem back, although I was able after physio or a massage to feel a bit better for a while, I felt stuck" Malcolm says. "I started having Alexander lessons and was immediately encouraged by a feeling of lightness the very first time. I love my lessons now, and slowly my back is improving". Jann says the Alexander Technique is a really effective way of giving yourself a boost, a lightness, like you had as a child.

Keywords: Back Pain, Back Pain Treatment, Breathing Problem, Chronic Fatigue, Joint Disorders, Joint Pain Relief, Managing Stress, Massage Therapy, Mind Body Re-Education, Mind Body Treatment, Multiple Sclerosis, Natural Health, Neck Pain, Posture, Posture Exercises, Sciatica, Scoliosis, Shoulder Joint Pain, Sore Joints, Spine Pain, Sports Therapy, Stress Relief,

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