Alexander Technique Centre


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Address: 1/42 Campbell Road Royal Oak , Auckland Central, Auckland 1061

No telemarketers, please

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About Alexander Technique Centre

Knowledge is healing made simple. Alexander Technique shows the fundamenta­l cause/s of pain, stress and more. I teach this skill to give the best way to health and function.

The Alexander Technique World Organisation is recognized and the Alexander is referred by more and more doctors; the Alexander Technique has lasting effect and addresses a wide range of common health conditions e.g.

Musculoskeletal difficulties - back pain, arthritis, sciatica, neck and shoulder tension or pain, nerve pain, neuralgia, TMJ, OOS, tennis elbow, housemaids knee, injuries, sports injuries.

Effective relief from stress, depression, calmer, more relaxed state of mind.
Injuries, aches and pains, chronic pain, chronic fatigue, fibromyalgia

Pregnancy, childbirth,

Computer based aches and pains.


Opening hours

Mon - Fri
- , -
Sat - Sun

By appointment only

Products & services

Alexander Technique Workshop from Alexander Technique Centre thumbnail

Alexander Technique Workshop


To use the Alexander Technique is to make your life easier, with decreased tension and pain, better posture, well balanced equilibrium, great mind/body relationship, you may even increase your heigh…

Alexander Technique Private Lessons from Alexander Technique Centre thumbnail

Alexander Technique Private Lessons


Improved Posture; Pain Relief; Improved Flexibility; Better Co-ordination; Relief of Tension; Comfortable Pregnancy; Easier Birth; Computer Posture Relief; Relief for Growing Pains;

Best work

How My Back Pain is Getting Better Bit-by-Bit from Alexander Technique Centre thumbnail

How My Back Pain is Getting Better Bit-by-Bit


Teaching you the Alexander Technique, is the best thing you can do at any given moment to improve your quality of being.

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